Lacy Martin's Journal, 23 Aug 10

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Weigh In record (no journal entry) for 23 August 2010

62.6 kg Lost so far: 3.2 kg. Still to go: 3.6 kg. Diet followed: Poorly.

View Diet Calendar, 23 August 2010:

991 kcal

Fat: 12.25g | Prot: 48.72g | Carbs: 127.54g. Breakfast: cherries, (International Delight), coffee. Lunch: smartones alfredo chicken and broccoli. Dinner: lean cusine cheese pizza. Snacks/Other: white wine, Oscar mayer Deli fresh mesquite turkey breast. more...

1870 kcal

Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Lacy Martin's Weight History

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Lacy Martin's Journal, 23 Aug 10

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Lacy Martin's Weight History