Weigh In record (no journal entry) for 12 February 2013
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81.4 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1384 kcal
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Fat: 83.68g | Prot: 74.03g | Carbs: 78.93g.
Breakfast: bacon, Scrambled Egg , bailey's irish cream, Coffee, Cream (Half & Half, Fat Free), Granulated Splenda. Lunch: queso, taco salad with queso. Dinner: Meat Loaf. Snacks/Other: Advantage Morning Cinnamon Bun Bar, Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. more...
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Losing 0.1 kg a Week
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