Weigh In record (no journal entry) for 24 August 2010
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137.2 kg
Lost so far: 19.3 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 23.05g | Prot: 33.27g | Carbs: 126.62g.
Breakfast: Butter Cookies (Enriched). Lunch: lean cuisine panini. Dinner: strawberry preserves, peanut butter, 100% Whole Wheat Bread. Snacks/Other: Creamy Creations Fruit Bars - Orange. more...
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Losing 0.6 kg a Week
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