hermithermes's Journal, 28 Oct 19

10/28：78.7（星期日走路約12433步）

自8/19以來，累計減4.2公斤
離BMI30還有1.9公斤

78.7 kg Lost so far: 2.5 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:

308 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

hermithermes's Weight History