Weigh In record (no journal entry) for 13 February 2013
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59.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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945 kcal
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Fat: 28.53g | Prot: 55.99g | Carbs: 118.60g.
Breakfast: panetone, Aveia, yakult, café. Lunch: Salada de Frutas, chocolate amargo, café expresso, milho cozido, peixe , salada mista. Dinner: leite molico, café , salame italiano, Geléia, Cottage, Pão integral. Snacks/Other: whey protein, café, Negresco. more...
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Losing 0.1 kg a Week
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sofia1966's Weight History
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