hermithermes's Journal, 29 Oct 19

10/29：78.2（星期一走路約7500步）

自8/19以來，累計減4.7公斤
離BMI30還有1.4公斤

78.2 kg Lost so far: 3 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2019:

81 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

hermithermes's Weight History