Weigh In record (no journal entry) for 30 October 2019
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58.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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958 kcal
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Fat: 37.95g | Prot: 61.92g | Carbs: 90.39g.
Breakfast: Monoprix Fromage Blanc 0% Nature, Carrefour Bio Mélange de Graines sans Sel Ajouté, Oeuf, Jardin Bio Pur Beurre de Cacahuète, Monoprix Gourmet Pain aux Noix, Kiwi, Banane. Lunch: Avocat, Jardin Bio Boulgour Semi Complet, Bonduelle Carottes Râpées au Citron de Sicile, Petit Navire Thon au Naturel. more...
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1923 kcal
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Exercise:
Tennis - 1 hour and 9 minutes, Sleeping - 8 hours, Resting - 14 hours and 51 minutes. more...
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Losing 3.5 kg a Week
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Marine.daul's Weight History
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