Weigh In record (no journal entry) for 15 February 2013
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98.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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1082 kcal
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Fat: 31.76g | Prot: 40.23g | Carbs: 162.95g.
Breakfast: Margarine, Vollkornbrötchen, Schweinebraten, Kirschtomaten, Butterkäse, Vollkorn Knäckebrot, Kaffee mit Milch. Lunch: Klare Gemüsebrühe, Kaffee mit Milch, Kaffee mit Milch, Reis (Gekocht), Zucchini, Frischkäse, Möhren, Kaffee mit Milch. Snacks/Other: Obstgarten Kirsche. more...
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2874 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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hr.wunderbaar's Weight History
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