Weigh In record (no journal entry) for 03 November 2019
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1264 kcal
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Fat: 52.51g | Prot: 39.90g | Carbs: 159.44g.
Breakfast: Lidl Pindakaas, Milsani Roomboter, Jumbo Vlokken Melk, Leidingwater, Thee, Smeerkaas, Rivercote Beschuit Volkoren. Lunch: Thee, Saucijzenbroodje. Dinner: AH Groentesoep Verspakket, AH Runder Soepballetjes, Lidl Kampioentjes Meergranen. Snacks/Other: Slagroom (Onder Druk), Apfelstrudel, Euro Shopper Maria Biscuit, Koffie met Melk, Peren, Thee. more...
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steady weight
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Suzepluus's Weight History
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