hermithermes's Journal, 04 Nov 19

11/01：78.2
11/02：78.5
11/03：78.3
11/04：78.0

周六走了13776步
周日走了14405步

78 kg Lost so far: 3.2 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:

1 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

hermithermes's Weight History