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At well, did lots of walking, to the point where my legs were cramping last night, and still just a nudge on the scale :(
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118.8 kg
Lost so far: 1.5 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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133 kcal
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Fat: 3.80g | Prot: 1.00g | Carbs: 24.49g.
Breakfast: Coffee with Cream and Sugar. more...
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Losing 0.1 kg a Week
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