hermithermes's Journal, 08 Nov 19

這80天來，只有體重降，其他數字都不太妙⋯⋯（因為都沒有運動啊🤦🏻‍♀️

體脂：40.6%
BMR：1476
體齡：64
內脂：13

77.2 kg Lost so far: 4 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:

70 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

hermithermes's Weight History