Weigh In record (no journal entry) for 10 November 2019
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55.8 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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265 kcal
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Fat: 9.37g | Prot: 13.89g | Carbs: 29.80g.
Breakfast: Tirolez Requeijão Cremoso Light, Wickbold Pão 100% Integral Tradicional , Banana Prata, Mamão, Ovo Cozido. more...
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Losing 3.5 kg a Week
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Sofiaflor's Weight History
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