Weigh In record (no journal entry) for 27 August 2010
|
136.4 kg
Lost so far: 20.0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 27.99g | Prot: 33.37g | Carbs: 103.25g.
Breakfast: Fried Battered Fish. Dinner: Spaghetti/Marinara Pasta Sauce, Egg Noodles (Enriched, Cooked), Toasted Garlic Bread. Snacks/Other: Big Red Chewing Gum. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|