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Ok då.
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64.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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685 kcal
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Fat: 18.27g | Prot: 29.75g | Carbs: 93.47g.
Breakfast: Arla Mellanmjölk 1,5%, AXA Havregryn . Lunch: Arla Hushållsost 26%, Husman, Palsternackor, Färskpotatis, Rotselleri, Buljongtärningar. Snacks/Other: Kellogg's All-Bran Regular. more...
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Gaining 0.5 kg a Week
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Fantomen1's Weight History
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