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11/15：76.8
體脂：40.1%
內脂：12.5
體齡：63
BMI30達成！
自8/19至今累計減6.1kg
接下來的階段目標當然是BMI29💪💪💪
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76.8 kg
Lost so far: 4.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
Losing 0.7 kg a Week
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hermithermes's Weight History
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