hermithermes's Journal, 17 Nov 19

11/16：76.8
11/17：76.7
BMI：29.96
自8/19至今累計減6.2kg
離階段目標BMI29還剩2.5kg

76.7 kg Lost so far: 4.5 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2019:

159 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

hermithermes's Weight History