Weigh In record (no journal entry) for 18 November 2019
|
69.2 kg
Lost so far: 1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
168 kcal
|
Fat: 6.48g | Prot: 10.70g | Carbs: 17.02g.
Breakfast: Cucumber (Peeled), Tea Presweetened with Sugar. Lunch: Cucumber, Boiled Egg. Snacks/Other: Cucumber. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|