Weigh In record (no journal entry) for 29 August 2010
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87.5 kg
Lost so far: 10.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 110.34g | Prot: 98.48g | Carbs: 145.61g.
Breakfast: corn tortilla, Mexican rice, Eggs, Monterey Jack Cheese, Chile Poblano. Dinner: quesadilla, corn on the cob, corn tortilla, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Apple Pie. more...
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Losing 0.6 kg a Week
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dannikah26's Weight History
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