wandrimaiyuanda's Journal, 22 Nov 19

40 hours water fasting. still not eating anything.
76 kg Lost so far: 10.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
1570 kcal Fat: 90.59g | Prot: 149.66g | Carbs: 35.06g.   Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Fried Egg, Filma Minyak Goreng Filma, Fried Chicken Thigh No Coating (Skin Not Eaten), Finna Food Sambal Terasi Uleg. more...
1724 kcal Exercise: Sleeping - 24 hours. more...
Losing 4.2 kg a Week



     
 

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wandrimaiyuanda's Weight History


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