Weigh In record (no journal entry) for 23 November 2019
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89.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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549 kcal
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Fat: 25.00g | Prot: 20.56g | Carbs: 56.39g.
Breakfast: Milsani Roomboter, Lidl Geitenkaas, Rivercote Beschuit Volkoren, Maribel Aardbeien Jam, Leidingwater, Thee. Lunch: Trophy Franse Mosterd, Milsani Roomboter, Lidl Fijn Volkorenbrood, Thee, Slagershuis Gelderse Rookworst. more...
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Gaining 0.4 kg a Week
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Suzepluus's Weight History
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