Weigh In record (no journal entry) for 29 November 2019
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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811 kcal
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Fat: 20.19g | Prot: 24.60g | Carbs: 133.94g.
Lunch: Orange, Orange, Lontong Sayur, Yoforia Yogurt. Dinner: Fried Rice. more...
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Losing 2.8 kg a Week
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afifatulhannah's Weight History
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