Weigh In record (no journal entry) for 01 September 2010
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134.7 kg
Lost so far: 21.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1306 kcal
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Fat: 43.33g | Prot: 57.48g | Carbs: 165.12g.
Breakfast: Casual Eating Wood Fire Style Bacon Alfredo Pizza, Butter Cookies, honey cured ham. Dinner: Chicken Club Panini. Snacks/Other: Creamy Creations Fruit Bars - Orange, Caterpillar Birthday Cake. more...
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Losing 3.2 kg a Week
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