beny adama's Journal, 06 Dec 19

gila ini mah. bener bener gabisa ngerem

91.3 kg Lost so far: 3.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

Comments

naaah,, udh bener belum dietnyaaa hehehe..yg dikasih tenaga dengan makanan itu otot sama organ yah sist..jgn viceral fat a.k.a lemak perut 😊🙏🏻

05 Dec 19 by member: alita angel


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beny adama's Weight History