Weigh In record (no journal entry) for 08 December 2019
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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676 kcal
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Fat: 26.15g | Prot: 51.31g | Carbs: 66.48g.
Lunch: Куриные Котлеты на Пару, Суп Куриный с Вермишелью. Dinner: Яйцо. Snacks/Other: Цикорий, Сахар, Белоцерковский Сыр Плавленый Колбасный, Николаевский Хлеб. more...
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Losing 0.4 kg a Week
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Tanya290816's Weight History
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