Weigh In record (no journal entry) for 02 March 2013
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101.6 kg
Lost so far: 6.2 kg.
Still to go: 33.6 kg.
Diet followed: 100%.
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1993 kcal
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Fat: 54.46g | Prot: 51.11g | Carbs: 338.92g.
Breakfast: açúcar, café, banana, nescau, becel, pão francês, leite. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Feijão Carioca, Arroz Branco. Dinner: coca-cola, bolo de abacaxi, beijinho, brigadeiro, Pão Francês, becel, Açúcar, leite ninho, café. Snacks/Other: Kiwi. more...
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Losing 0.5 kg a Week
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Anacscardoso's Weight History
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