hermithermes's Journal, 13 Dec 19

12/12：74.8
12/13：74.5（BMI：29.1）

自8/19至今累計減8.4kg
離階段目標BMI29還剩0.3kg

體齡：62
體脂：39.9%
內脂指：11.5

74.5 kg Lost so far: 6.7 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

hermithermes's Weight History