Weigh In record (no journal entry) for 14 December 2019
|
89.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
1560 kcal
|
Fat: 61.05g | Prot: 38.08g | Carbs: 209.75g.
Breakfast: McEnnedy Smooth Peanut Butter, LU Cracotte, Van Vlegelaar Luxe Crackers Meergranen, Rivercote Fries Roggebrood, Thee, Leidingwater, Aldi Smeerkaas Naturel 48+, AH Aardbei Fruitspread Minder Suiker. Lunch: Rivercote Kaiserbroodjes, Vegetarische Groentensoep (Bereid met Water), Westland Rundvleesslaatje. Dinner: Vitasia Vietnamese Loempia's, Vita D'or Mayonaise. Snacks/Other: Thee, Koffie met Melk, Boterkoek. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|