Weigh In record (no journal entry) for 15 December 2019
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1119 kcal
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Fat: 46.76g | Prot: 69.88g | Carbs: 30.27g.
Breakfast: Berry Slim Juice. Lunch: Great Taste Choco Coffee Mix, Tuna in Oil (Canned), Kutchinta, Dried Fish, Mixed Salad Greens, Cooked String Beans (from Fresh), Fried Battered Fish. Dinner: Purefoods Hot Dog, Coffee with Milk, Hard-Boiled Egg , Cucumber, Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.7 kg a Week
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kristiavillarama's Weight History
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