Weigh In record (no journal entry) for 02 September 2010
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135.5 kg
Lost so far: 21.0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2010:
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1055 kcal
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Fat: 42.28g | Prot: 44.97g | Carbs: 118.36g.
Breakfast: Chicken Fingers Meal, Cheddar Cheese, Captain Wafers Crackers. Dinner: Steak and Mushroom Panini. more...
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Gaining 5.7 kg a Week
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