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BB stuck udah 3 bulan 😥
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62.2 kg
Lost so far: 24.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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253 kcal
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Fat: 8.44g | Prot: 20.14g | Carbs: 21.88g.
Breakfast: Telur Ceplok, Daging Dada Ayam (Ayam Pedaging), Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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 Comments
coba ubah pola olahraganya
05 Feb 20 by member: kaca99
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diary.meal's Weight History
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