Weigh In record (no journal entry) for 23 December 2019
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1027 kcal
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Fat: 48.59g | Prot: 59.80g | Carbs: 85.09g.
Lunch: Kinder Chocolate (12,5g), Kinder Chocolate (12,5g), Tio João Arroz Integral Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Bebida Energética, Sadia Mussarela, Sadia Mussarela, Perdigão Mortadela Bolognella, Perdigão Presunto, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Nutrella Pão Integral 14 Grãos. more...
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Losing 0.0 kg a Week
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feellnanda's Weight History
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