Weigh In record (no journal entry) for 24 December 2019
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87.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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2639 kcal
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Fat: 101.14g | Prot: 98.41g | Carbs: 332.89g.
Breakfast: Активиа Йогурт с Вишней, Яичница, Батон. Lunch: Котлета Куриная, Рис Отварной, Лагман. Dinner: Яблоко, Шармель Пастила, Банан, Плов с Курицей. Snacks/Other: Milka Choco Jaffa, Mirel Муравейник, Кухмастер Золотая Симфония, Orion Чокопай. more...
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Gaining 0.3 kg a Week
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mishunin_evg's Weight History
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