Weigh In record (no journal entry) for 25 December 2019
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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875 kcal
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Fat: 5.51g | Prot: 34.37g | Carbs: 164.21g.
Breakfast: Buah Pir, Hoka Hoka Bento Chicken Katsu, Adem Sari Ching Ku, Sushi dengan Sayuran dan Seafood. more...
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Losing 0.5 kg a Week
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andirarahma's Weight History
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