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dannikah26
Journal
05 Sep 10
dannikah26's Journal, 05 Sep 10
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Weigh In record (no journal entry) for 05 September 2010
86.8 kg
Lost so far:
11.6 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2010:
1897 kcal
Fat: 101.94g | Prot: 87.58g | Carbs: 164.77g.
Breakfast:
Sara Lee, Bar S Frank, Eggs.
Lunch:
14" Large Supreme Thin'N Crispy Pizza.
Dinner:
Large Supreme.
Snacks/Other:
smart pop.
more...
2183 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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dannikah26's Weight History
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