dannikah26's Journal, 05 Sep 10

Weigh In record (no journal entry) for 05 September 2010
86.8 kg Lost so far: 11.6 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2010:
1897 kcal Fat: 101.94g | Prot: 87.58g | Carbs: 164.77g.   Breakfast: Sara Lee, Bar S Frank, Eggs. Lunch: 14" Large Supreme Thin'N Crispy Pizza. Dinner: Large Supreme. Snacks/Other: smart pop. more...
2183 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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dannikah26's Weight History


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