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Invägning i Thailand
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85.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2840 kcal
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Fat: 34.67g | Prot: 154.51g | Carbs: 486.23g.
Breakfast: Tyngre Protein Vassle, Espressokaffe, Banan, Eldorado Bärmix. Lunch: Potatis (med Skal, med Salt, Kokt), Olivolja, Lax Nigiri, Lax-Sashimi, Lax Nigiri, Lax-Sashimi. Snacks/Other: Valio PRO Feel, Cloetta Skumtomte, Cloetta Skumtomte, Banan, Valio PRO Feel. more...
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Losing 2.8 kg a Week
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optiholm's Weight History
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