Weigh In record (no journal entry) for 29 December 2019
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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743 kcal
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Fat: 43.78g | Prot: 46.36g | Carbs: 41.68g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Keto Muffin, Egg Omelette or Scrambled Egg, Rice, Chorizos, Tilapia (Fish) . Dinner: Coconut , Muffin, Coffee with Milk, Jollibee Pancit Palabok. more...
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Losing 0.3 kg a Week
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kristiavillarama's Weight History
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