Weigh In record (no journal entry) for 30 December 2019
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99 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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300 kcal
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Fat: 16.78g | Prot: 10.40g | Carbs: 28.29g.
Lunch: Patlıcan Kebabı, Çoban Salatası, Pirinç Pilavı, Knorr Tutmaç Çorbası. more...
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Gaining 0.9 kg a Week
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tugba top's Weight History
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