carbonracer's Journal, 08 Mar 13

Weigh In record (no journal entry) for 08 March 2013
97.8 kg Lost so far: 0 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2013:
2192 kcal Fat: 70.32g | Prot: 63.80g | Carbs: 276.08g.   Breakfast: Kaffee mit Milch. Lunch: Brötchen Lidl, Finesse Putenbrust, Kaffee mit Milch, Pfeffersalami, Birne, Krustenbrot Lidl, Butter, Croissant, Schmalz. Dinner: Bier, wellness, Döner. Snacks/Other: Hanuta, Chateau Joghurt, bier, Bonbon. more...
2981 kcal Exercise: Football (soccer) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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carbonracer's Weight History


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