Weigh In record (no journal entry) for 02 January 2020
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99.7 kg
Lost so far: 30.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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456 kcal
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Fat: 20.51g | Prot: 26.76g | Carbs: 41.40g.
Lunch: Sebze Çorbası (Eşit Hacimde Suyla Birlikte, Konservelenmiş). Dinner: Haşlanmış Yumurta, Karışık Yeşil Salata, Makarna. more...
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Gaining 3.9 kg a Week
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tugba top's Weight History
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