hermithermes's Journal, 03 Jan 20

1/3:74.1(體脂38.8%)
體齡61
內臟脂肪指數11(終於又降了一點)
BMI 28.95

8/19至今累計減8.8公斤
離階段目標 BMl 28 還有2.5公斤
74.1 kg Lost so far: 7.1 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
1 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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hermithermes's Weight History


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