Weigh In record (no journal entry) for 04 January 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1326 kcal
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Fat: 36.88g | Prot: 50.89g | Carbs: 190.22g.
Breakfast: Melkan Karnemelk, Melvita Biologische Honing, Leidingwater, Thee, Luchtige Blueberry Pancakes. Dinner: Dr. Oetker Yes It's Pizza Cauliflower Base, Dr. Oetker Yes It's Pizza Spinazie. Snacks/Other: Slagroom (Onder Druk), Hatherwood Apple Crumble, Koffie met Melk, Thee. more...
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Losing 2.5 kg a Week
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Suzepluus's Weight History
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