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Had a really bad weekend with the diet and exercise! I guess with all of the picnics and family coming up....plus we celebrated my mom and daughters birthday and I couldn't resist the cake!!! I expected a bigger weight gain so I was pleasantly surprised when I saw the scale this morning....only a pound!!! I'll take it!!! It was weellll worth it...haha!!!
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77.3 kg
Lost so far: 20.2 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2010:
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414 kcal
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Fat: 6.46g | Prot: 12.27g | Carbs: 83.56g.
Breakfast: Milk (1% Lowfat with Added Vitamin A & D), Shredded Wheat Original. Lunch: NABIS TDDY GRHM CINN, Navels Oranges. more...
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Gaining 0.5 kg a Week
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 Comments
Glad to hear someone else had a bad weekend (but oh so much fun!!). I had a 2 lb gain. We can do this!
07 Sep 10 by member: CathyJo77
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Celebrations are good for us, good job in posting the gain!
08 Sep 10 by member: information
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PSWood2004's Weight History
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