Weigh In record (no journal entry) for 05 January 2020
|
57.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1694 kcal
|
Fat: 45.44g | Prot: 90.38g | Carbs: 232.30g.
Breakfast: Lider Hallulla Precocida, Lider Hallulla Precocida , Santa Isabel Lomo Liso , Santa Isabel Lomo Liso , Hellmann's Ketchup, PF Pizza a la Piedra Jamón Queso, PF Pizza a la Piedra Jamón Queso. Lunch: PF Pechuga de Pollo Asada , Palta, Watt's Mermelada Mora sin Azucar Añadida, Watt's Mermelada Mora sin Azucar Añadida, Lider Queso Crema, Sanissimo Salmas. Dinner: PF Pizza Jamón Queso, Palomitas de Maíz. Snacks/Other: Maicena, Queso Parmesano (Rallado), Loncoleche Leche sin Lactosa Descremada, Zuquini, Huevo Cocido, Fideos, Wasil Lentejas Listas para Servir. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ratona2.0's Weight History
|