Weigh In record (no journal entry) for 08 January 2020
|
57.4 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1145 kcal
|
Fat: 37.70g | Prot: 62.81g | Carbs: 152.27g.
Breakfast: Abacaxi, Montana Fraldinha, Montana Legumes Sauté, Salada de Folhas, Montana Legumes Grelhados, Banana Prata, Laguna Queijo Minas Frescal de Búfala. Lunch: Abacaxi, Molho Bolonhesa, Caldo de Abóbora, Macarrão de Abobrinha, Salada de Folhas. Snacks/Other: Paleta Mexicana. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofiaflor's Weight History
|