Weigh In record (no journal entry) for 11 March 2013
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97.4 kg
Lost so far: 0.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 94.28g | Prot: 62.33g | Carbs: 247.86g.
Breakfast: Kaffee mit Milch. Lunch: Brot Goldähren, Feine Teewurst, Frucht auf Joghurt, Grobe Teewurst, Pfeffersalami, Kaffee mit Milch, Finesse Putenbrust, wellness, Brötchen Lidl. Dinner: Champignons, Ketchup, Brot, Omlett, Butter, Pils. Snacks/Other: Kaubonbon, Bonbon, Kaffee Sahne, Chateau Joghurt, Wellness Balance. more...
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steady weight
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carbonracer's Weight History
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