Weigh In record (no journal entry) for 09 January 2020
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92.6 kg
Lost so far: 2.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1930 kcal
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Fat: 53.56g | Prot: 60.83g | Carbs: 297.14g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, Bonne Maman Confiture de Framboises, Noix, Senseo Café, Pommes Gala. Lunch: Puget Huile d'olive Vierge Extra Bio, Président Emmental Râpé Fondant, Barilla Penne Rigate. Dinner: Amy's Kitchen Lasagnes aux Légumes. more...
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Losing 5.6 kg a Week
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newWaves's Weight History
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