carbonracer's Journal, 13 Mar 13

Weigh In record (no journal entry) for 13 March 2013
97.6 kg Lost so far: 0.2 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:
2468 kcal Fat: 119.19g | Prot: 66.29g | Carbs: 285.39g.   Breakfast: Kaffee mit Milch. Lunch: Schinken-Zwiebelmettwurst, Croissant, Brötchen Lidl, Finesse Putenbrust, Pfeffersalami, wellness, Butter, Krustenbrot Lidl, Lätta, Kaffee mit Milch. Dinner: Miracel Whip, Hot Dog, Ketchup, Hot Dog Trader, Hot Dog Brötchen. Snacks/Other: Kaffee Sahne, Joghurt Früchtchen, bier, Bonbon, Chateau Joghurt. more...
2986 kcal Exercise: Basketball - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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carbonracer's Weight History


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