Weigh In record (no journal entry) for 13 January 2020
|
74 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1203 kcal
|
Fat: 79.77g | Prot: 67.17g | Carbs: 56.05g.
Breakfast: Mozzarella Cheese (Whole Milk) , Onions , Duck Fat , Egg. Lunch: Tomato Sauce, Brussels Sprouts, Orange, Onions , Duck Fat , Mozzarella Cheese (Whole Milk) , Egg. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaella.rt.gomes's Weight History
|