Weigh In record (no journal entry) for 13 January 2020
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87 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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2491 kcal
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Fat: 107.87g | Prot: 100.45g | Carbs: 275.37g.
Breakfast: Oskroba Ciastko Francuskie z Jabłkiem. Lunch: Lidl Mięso Mielone Wołowo-Wieprzowe, Food Care N'gine Energy Kubica Team, Czerwona Fasola (z Puszki), Tesco Tomato Passata, Kupiec Ryż Jaśminowy. Dinner: Coca-Cola Coca-Cola, McDonald's McRoyal Podwójny, McDonald's Frytki (Średnie). more...
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Losing 0.0 kg a Week
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MlodyPtero's Weight History
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